Embark on an exhilarating journey through the rugged terrain of the Manaslu Circuit. The Manaslu Circuit Trek is one of the classic treks in Nepal that leads you towards the abode of an arduous golden pinnacle of Manaslu. Not only this, the trek introduces you with the hidden world of ethnic communities of Nepal, their culture, lifestyle, and traditions. Mount Manaslu is the 8th highest peak in the world with an elevation of 8,163 meters which is locally known as “Pungyen”. The highest point in this trek is Larkya La Pass (5,167m) which is considered as the most dramatic pass crossing the Himalayas. You will witness the stunning views of Manaslu, Annapurna II, Himlung Himal, Kang Guru, Cheo Himal, and many more. Trekking in the unspoiled, less crowded, and unmodernized regions of Nepal via the Manaslu Circuit Trek will be your life’s extraordinary trekking journey!
The team of Himalaya Hero Adventures are dynamic and carry years of experience in the traveling arena. We offer our professional trekking and tour guides who hold a license from the government of Nepal. Traveling with us provides you an excellent opportunity to mark your voyage one of the best decisions taken ever!

The Manaslu Circuit trek; one of the beautiful treks in Nepal offers you a perfect blend of history, nature, and culture. Visiting the Manaslu region, you will enjoy the breath-taking views of Mt. Ganesh Himal, Mt. Himalchuli, Mt. Manaslu, Mt. Kang Guru, and so on. The trek passes through the Manaslu Conservation area which offers you an opportunity to encounter a diverse range of abundant wildlife such as Mountain Goat, Blue Ship, Himalayan Marmots, Snow Leopard, etc. Via the Manaslu Circuit Trek, the highest point you reach is snowy Larkya La Pass. The trekking trails of the Manaslu Circuit are decorated with the strings of prayer flags, beautiful rivers, heavenly terrains, traditional settlements, and teahouses. The trails pass through several suspension bridges over the Budi Gandaki River, terraced fields, Tibetan Buddhist villages, pasturelands, waterfalls, local museums, and ancient monasteries. Trekking to this forbidden land, you will experience the mixture of Hindu and Tibetan Buddhist culture.

The trekking route to the Manaslu Circuit begins from a scenic drive to Sotikhola from Kathmandu. Then, the actual trekking journey continues towards Machhakhola, Jagat, Deng, Namrung, Lho, Samagaun, Samdo, Dharmasala, Bhimthang via Larkya La pass, Tilije, Dharapani, Besisahar, and finally back to Kathmandu. Unfolding views and hidden valleys of different parts of Nepal, you reach Sotikhola; a small settlement via a private tourist bus from the capital city. Trekking via these small, traditional, and attractive villages, you will be blessed with the views of several Himalayan ranges. The trails pass through many suspension bridges over the Budi Gandaki River, Himalayan Glacier, dense forests beautified with rhododendron flowers, and many more. Walking through the trails, you will encounter diverse floras and faunas, experience unique culture and traditions. These villages are rich in local heritage and biological diversity which will add amusement in your trekking voyage.
Before heading towards the trekking journey, we will visit some of the historical, cultural, and popular tourist attractions in Kathmandu valley. We will explore Pashupatinath temple, Boudhanath Stupa, Swayambhunath temple, and Kathmandu Durbar Square which are listed in UNESCO World Heritage Sites. Pashupatinath temple is located at the bank of the river where Hindu devotees from the world visit to worship Lord Shiva. In this temple, tourists are not allowed to enter but you can explore it from the eastern side. Similarly, Boudhanath Stupa is the biggest Buddhist Stupa in Asia built in the 5th century where you will see four pairs of eyes of Lord Buddha observing the place. Visiting Swayambhunath temple, you will enjoy the entire valley look from the top. This temple is popular among tourists as a Monkey Temple. Furthermore, Kathmandu Durbar Square reveals the ancient arts and architecture of Nepal.
 
Embark on an exhilarating journey through the rugged terrain of the Manaslu Circuit. Below is a sample itinerary:

 

Booking an Inclusive Tour:
Booking a tour package through a reputable trekking agency ensures convenience, as all logistics including permits, accommodations, and meals are taken care of.
 

When planning your Manaslu Circuit trek, it's essential to obtain the necessary permits to ensure compliance with local regulations and support conservation efforts in the region. Here's what you need to know about the permits required for the Manaslu Circuit trek:

Manaslu Restricted Area Permit:
The Manaslu Restricted Area Permit is a mandatory permit for trekking in the Manaslu region. This permit is issued by the department of immigration and is required for all trekkers entering the Manaslu Area. It helps regulate tourist access to the region and contributes to sustainable tourism development and environmental conservation.

Annapurna Conservation Area Permit (ACAP):
In addition to the Manaslu Restricted Area Permit, trekkers undertaking the Manaslu Circuit also need to obtain the Annapurna Conservation Area Permit (ACAP). The ACAP is required for trekking through certain sections of the Annapurna Conservation Area, which encompasses parts of the Manaslu Circuit route. This permit supports conservation efforts within the Annapurna region, including wildlife protection, habitat preservation, and community-based tourism initiatives.

Manaslu Conservation Area Permit (MCAP):
The Manaslu Conservation Area Permit (MCAP) is an essential permit for trekkers entering the Manaslu Conservation Area, a protected region encompassing the Manaslu Circuit trekking route. Managed by the National Trust for Nature Conservation (NTNC), the MCAP aims to regulate tourism activities, promote conservation efforts, and support sustainable development initiatives within the area.

Obtaining Permits:
Permits can be obtained through authorized trekking agencies.
Trekkers need to provide relevant personal information, passport copies, and passport-sized photographs when applying for permits.
Permit fees vary depending on the duration of the trek and the specific areas covered by the permits. It's essential to budget for permit fees in advance and carry sufficient cash for payment.

Permit Restrictions:
Permits are non-transferable and must be carried with you throughout the trek.
Trekkers may be required to show permits at various checkpoints along the trekking route.
Unauthorized trekking without valid permits is illegal and may result in fines, deportation, or other legal consequences.
By obtaining the necessary permits, trekkers can enjoy a hassle-free and environmentally responsible trekking experience while exploring the stunning landscapes and cultural treasures of the Manaslu Circuit.

Manaslu Circuit Trek Cost:
The cost of the Manaslu Circuit Trek varies depending on factors such as the chosen itinerary, accommodation preferences, and for a guided tour.
Accommodation Preferences:
Basic teahouses: $5 to $20 per night.
Guided Tour:
Package cost: $1100 to $1750 per person. Includes guide, porter, permits, meals, and accommodation.

Manalsu Circuit Trek permit cost:
Manaslu Restricted Area Permit: $100 per week per person during peak season (September to November) and $75 per week during off-peak season (December to August).
Annapurna Conservation Area Permit: $23 Per person
Manaslu conservation Area Permit: $23 Per person
 
Additional Expenses:
Equipment Rental: $100 to $200 for trekking gear.
Souvenirs: Budget according to personal preference.
Tipping Guides and Porters:
Tipping guides and porters is customary in Nepal and serves as a token of appreciation for their hard work and assistance during the trek.

Money on Manaslu Circuit:
It's advisable to carry Nepalese Rupees (NPR) in cash for expenses along the trekking route, as ATMs and card facilities are limited.

Accommodation:
Accommodation options along the Manaslu Circuit range from teahouses to basic lodges, offering simple yet comfortable amenities for trekkers.

Food and Drink:
Teahouses and lodges along the trekking route serve a variety of meals including traditional Nepali dishes, as well as Western favorites. It's important to stay hydrated by drinking plenty of water and avoiding alcoholic beverages at high altitudes.

Drinking Water:
Trekkers are advised to carry water purification tablets or filters to ensure safe drinking water along the trail. Alternatively, bottled water is available for purchase at teahouses, but it's essential to minimize plastic waste.

Internet and Charging:
Internet and charging facilities are available at select teahouses along the Manaslu Circuit, although connections may be unreliable at higher altitudes.

What to Take:
Packing essentials for the Manaslu Circuit Trek include sturdy trekking gear, warm clothing, waterproofs, a first aid kit, and essential toiletries.

Altitude sickness is a potential risk during the trek, and trekkers should be vigilant in monitoring symptoms and acclimatizing properly.
Altitude awareness is crucial for trekkers embarking on the Manaslu Circuit Trek, as altitude sickness poses a potential risk at higher elevations. It's essential to stay vigilant and prioritize proper acclimatization to mitigate the effects of altitude-related ailments.
During the trek, trekkers should pay close attention to their bodies and be mindful of symptoms such as headaches, nausea, dizziness, fatigue, and difficulty sleeping. These could be early signs of altitude sickness and should not be ignored.
To minimize the risk of altitude sickness, it's important to follow a gradual ascent schedule, allowing time for the body to acclimatize to the increasing altitude. This may involve taking rest days, ascending slowly, and staying hydrated.
Furthermore, incorporating altitude awareness into your trekking itinerary can significantly enhance safety and enjoyment. Trekkers should familiarize themselves with the signs and symptoms of altitude sickness, as well as the appropriate steps to take if symptoms develop.
By prioritizing altitude awareness and taking proactive measures to acclimatize properly, trekkers can reduce the likelihood of altitude-related complications and fully appreciate the awe-inspiring beauty of the Manaslu region.
 
Travel Insurance:
Obtaining comprehensive travel insurance is highly recommended for the Manaslu Circuit Trek, covering medical emergencies, evacuation, and trip cancellations.

Tsum Valley Side Trip:
For an extended adventure, consider adding a side trip to the mystical Tsum Valley, renowned for its ancient monasteries and cultural heritage.

Things We Would Do Differently:
Reflect on past experiences and consider adjustments or improvements for future treks, such as pacing, acclimatization, or itinerary variations.

Getting to/From the Trail:
Access to the Manaslu Circuit Trail typically involves a bus or jeep ride from Kathmandu to the trailhead at Soti Khola.

Getting to Nepal:
International travelers can reach Nepal via Tribhuvan International Airport in Kathmandu, with connecting flights available from major cities worldwide.

Tourist Visas:
Tourist visas for Nepal can be obtained upon arrival at Tribhuvan International Airport or through Nepalese embassies and consulates abroad.

Extra Resources:
Additional resources such as guidebooks, online forums, and trekking agencies can provide valuable information and assistance for planning the Manaslu Circuit Trek.