Feeling envious. It is like a gut punch when someone close to you brags about their Nepal trekking trip. It's a rite of passage, off the beaten path, into another time and place, and you have to be in fantastic shape to accomplish it. Nepal has 14 mighty mountain peaks over 8,000 meters, part of its spiritual and cultural appeal.
Nepal offers many trekking options for solo trekkers, groups of friends, and families. Designed specifically for your budget, interests, and travel style, our Himalayan Hero team in Nepal, create tailor-made trips to suit your needs.
No matter your goal, budget, or time, there are a few basic steps you must take to make your trek to Nepal one you will never forget.
Before we dive in, we assume that Nepal's natural beauty already entrances you, so we're not going to detail the sights, sounds, fragrances, and step-by-step vistas.
This trekking article aims to provide information about trekking holidays in Nepal and the booking approaches for the trekking sites when in Nepal.
The information in this blog post will assist you in planning trekking and walking holiday in Nepal. You'll learn about trekking routes, trek costs, how to obtain a trekking permit, and how to find the best trekking company.
There is also more to Nepal trekking than just Everest Base Camp treks. The Everest Region is not the only place to go trekking; however, like Annapurna, the Dolpo and Manaslu also offer plenty of options. Interested in seeing the natural wonders of Nepal? Grab your hiking boots and hit the trail.
A coronavirus has also afflicted Nepal, and as of this date (2022), the country is under lockdown. Over 13,000 cases have been officially reported, and 29 people have died. According to Chhatra Karki of Nepal Eco Adventure, the trekking industry in Nepal has been struck, but this is not their first crisis. You can check the travel guidelines!
Many lessons have been learned through the most recent crisis. "We got knocked down by the earthquakes of 2015, but we have risen again. The government cannot provide us with much financial assistance, but our guides and porters depend not only on trekking to survive. In the mountains, people often grow their food. Everyone knows how to farm, and most of our guides and porters are farmers. It isn't easy, but for now, we are still surviving.
Trekkers and hikers in Nepal should still be moderately fit, but the moderate trek is not challenging. It is still a Himalayan trek, after all. Although trekking in Nepal is not easy, you can enjoy it with the right mindset, physical preparation, sound equipment, and acclimatization.
Do not forget to focus on having fun while trekking. When we hike in the mountains, we should make sure that we have fun. The five best treks in Nepal gets introduced in the following chapter. The Ghorepani Poon Hill Trek is an easy trek you can do. You will get a great introduction to the wonders of trekking in Nepal on this trek in the Annapurna Region, while the expedition will not be too demanding for you.
If you are looking for a trek in the Everest Region, the EverestTrek may be suitable. This is not one of the most challenging treks in Nepal.
Everest Base Camp Trek
There is no better trekking experience than the trek to Everest Base Camp. The moment you land at Lukla airport, your adrenaline starts flowing. It's not always convenient to fly to the world's most dangerous airport.
Tenzing Norgay and Edmund Hillary were among the pioneers of Everest from here. Visit Namche Bazaar and Everest Base Camp this spring and meet climbers of Mount Everest.
Check our Everest Base Camp trek offers here!
Annapurna Circuit Trek
Annapurna Circuit is for trekkers who want to trek in its purest form. It usually takes about 15 days. You will visit Gurung villages, stay at teahouses, and see the natural splendour that gets identified in these parts of the Himalayas.
Although some people prefer to trek the Manaslu Circuit, the Annapurna Circuit won't disappoint you if you are looking for a classic. A life-changing experience that leaves you gasping for air that you won't forget.
Check our Annapurna Circuit here!
Annapurna Base Camp Trek
There is no other mountain more dangerous than Annapurna I. There is no climbing involved in the Annapurna Base Camp Trek. The trails, therefore, will require you to climb a lot.
Annapurna Sanctuary Trekking is also known as this trek. Those two words sum it up nicely. You will be in the heart of the Annapurna Sanctuary so that you can see all the best versions of the mountain, such as Dhaulagiri, Manaslu, and Fish Tail Mountain.
Check our Annapurna Trek package here !
The Poon Hill Trek
Some don't have enough time to do Annapurna Base Camp or the Annapurna Circuit, which is why the Ghorepani Poon Hill Trek, also called Annapurna Panorama Trek, is a perfect option.
Each year, thousands of adventurers witness the sunrise from Poon Hill. People who get the chance to see the Himalayas for the first time are experienced hikers. There is minimal risk of altitude sickness due to short itineraries and minimal altitude differences.
You can check the Poon Hill Trek here!
Manaslu Circuit trek
You better check your remaining days off if you want to hike the Manaslu Circuit. A little over two weeks will be needed to complete the circuit. It passes through many Tamang and Sherpa settlements, part of Nepal's cultural heritage. You will have the opportunity to see their unique customs.
With an altitude of 8.156m, Mount Manaslu is the highest mountain on the planet and the eighth highest globally. There is something for everyone in Manaslu, whether you want to visit one teahouse after another or go camping.
You can check the Manaslu circuit trek here!
There are four different seasons in Nepal, as there are in numerous other countries.
There are unique attributes to each of the four seasons: Winter, Spring, Summer, and Autumn. Thus, when asked when the best time for trekking is, there is no conclusive answer. No matter what, you can design your Nepal trip according to the seasons.
Nepal's spring season is a popular time for trekking holidays. As the temperature rises, the temperature will remain steady, and blossoms will appear. There will be plenty of climbers to talk to at Everest Base Camp as the climbing season starts. There will be fluctuating temperatures in the range of 16 and 23 degrees Celsius throughout the day.
There are often fewer tourists on the trails in summer than in fall because it is hotter at night. Those who are considering the Annapurna Circuit Trek should consider this season. Rhododendron is in full bloom at this time, and you will also recognize the most beautiful birds at this time.
Even though there is snow on the mountain peaks in the summer in Nepal, it gets warm. The truth is that the weather is damp.
As Nepal experiences monsoon during late spring, this makes sense. Trekking enthusiasts are not flocking to the Himalayas this season. It's not uncommon for downpours to wash away scaffolding to make trails extremely dangerous.
The monsoon season offers several great trekking options, even if they're not ideal. Even though it is sometimes difficult to reach in summer, the Upper Mustang Trek is an excellent option since it remains scorched. A fantastic choice for this time is the Dolpa district with the Upper and Lower Dolpo.
There is no better time to trek in Nepal than the November fall. It is likely to be a great show, as the weather is close to perfect. There may be snow on higher peaks as the temperatures gradually fall. Fall is a good time for trekking.
On a day to day basis, the temperature ranges from 22 to 27 degrees Celsius and the nights are fantastic. The monsoon season will send you a few reminders in September, and it will probably rain a lot. In general, you shouldn't have any trouble crossing the High Passes. By October, you should have no problems crossing.
It won't rain much less, and Nepal will be celebrating. On or near the end of September or at the beginning of October, Indra Jatra or Yenya marks the end of the Monsoon season. Experience Nepal at its spiritual best during these unique festivals.
As winter approaches, Nepal gets a lot of snow. Despite this, winter is a fantastic trekking season for the most part, especially at altitude.
Trekkers make their way to the Himalayas to view the trails on lower levels and to experience the mountains in all their moods during the autumn as the fall beauty is tucked away under the cover of snow.
As fewer groups are present and the view is breathtaking, this is an excellent option for trekkers who want to experience the most special Himalayan experiences.
Ghorepani Poonhill Trek, also known as Annapurna Sunrise Trek, is one of those entirely worthwhile treks, despite the difficulty in winter.
A wide variety of information is accessible to Internet users. Providers of hiking and trekking services have the same access. There are so many trekking companies to choose from that it can be challenging to find one that suits you.
You can't escape your gear when you're out in the mountains. Your equipment is crucial regardless of where you go. If you don't have adequate equipment, you may die. Depending on the equipment, you can have a good or miserable time. Booking your tickets arranging for a guide in Nepal, you now turn up at the airport with an oversized backpack, a jacket that's too thin, and shoes that may cause blisters.
Read our blog: Packing list for Annapurna Circuit Trek in Nepal: What to bring?
Your legs will have a hard time acclimatizing to higher altitudes if you're not from the Himalayas.
Since we must be clear upfront, it will be hard to get a 100% fit for your adventure unless you've hiked at a higher elevation before. You need not be 100% ready, so if you find that frightening, remember that there is no such thing as 100% ready.
The goal of your race is not to climb K2 or Everest. Instead, you will trek. You should consider taking it easy. When it comes to preventing altitude sickness in Nepal, you should take it easy.
Whatever your fitness level, you must respect your own pace once you are on the trails. You will enjoy your days more, however, if you are fit. So get in shape!
It's not good for you. Altitude sickness is a health condition caused by low oxygen levels at high altitudes, also known as acute mountain sickness (AMS) or just Mountain Sickness. You can also suffer from altitude sickness when trekking to high scoring Himalayas, which is known as the highest peak.
When you're at a lower altitude, you may feel breathless up to 1,500 meters (5 000 feet), but AMS typically shows itself at 2,400 meters (8 000 feet). Hence, altitude sickness in Nepal is actual. As AMS progresses, it can develop into more severe conditions, such as high altitude pulmonary edema (HAPE) or even high altitude cerebral edema (HACE).
Despite its deadly potential, HAPE and HACE affect less than 1% of trekkers who aren't acclimatized. Even though practically all trekking itineraries allow adequate acclimatization, you are likely to experience sickness and lack of oxygen while trekking.
Read our blog: Nepal Travel Guide: Everything you need to know about Nepal before visiting
The trekking permits are arranged on your behalf by trekking companies, whether online or in Kathmandu.
You will save some time by booking through a trekking company accredited, as you will not have to deal with bureaucracy. Permits such as the TIMS Card are needed for all treks in Nepal. Trekkers Information Management Systems is short for TIMS.
For trekkers in general trekking areas, the TIMS Card is mandatory. If you insist on dealing with the bureaucracy yourself, you can do so at the Nepal Tourism Board office in Kathmandu.
However, it is most convenient to leave the paperwork to your trekking company. Permits to trek on the Manaslu Circuit and visit the Annapurna Sanctuary can also be applied at the Nepal Tourism Board office.
Provide a copy of your passport and two passport photos and your home country and Nepal contact information with Insurance details with the Name of the trek route.
There is a charge of 2000 Nepalese rupees per person for TIMS cards. There is a comparable fee for Annapurna Conservation Permits. Obtaining a Manaslu permit requires two people or more.
Stay tune, we shall update more on the Nepal trekking do's & don'ts for our trekkers.
