Manaslu Circuit with Tsum Valley Trek
Trip Duration
21 Days
Location
--
Grading
Difficult
Best Season
Oct-Nov-Dec-Mar-Apr-May
Max Altitude
5160m
Starts from
Kathmandu
Ends at
Kathmandu

Manaslu Circuit with Tsum Valley Trek

The Manaslu Circuit Tsum Valley Trek combines two of Nepal's most spectacular restricted area treks into one extraordinary journey through pristine Buddhist valleys and over high mountain passes. This 20-day adventure takes you around the world's eighth-highest peak while exploring the sacred "Valley of Happiness," where ancient Tibetan culture thrives untouched by modern influences.

Unlike the crowded trails of Everest or Annapurna, this combined trek offers authentic cultural encounters in remote villages, challenging high-altitude passes, and jaw-dropping mountain scenery that few travelers experience. From the dramatic Budhi Gandaki Gorge to the prayer flag-adorned Larkya La pass at 5,106 meters, every day brings new wonders that showcase why this route is considered Nepal's best-kept trekking secret.

Trip Highlights

  • Cross the spectacular Larkya La pass (5,106m) with panoramic views of Himlung, Cheo Himal, and Manaslu
  • Explore the sacred Mu Gompa monastery near the Tibetan border in remote Tsum Valley
  • Trek through the dramatic Budhi Gandaki Gorge on suspension bridges above roaring rivers
  • Experience authentic Tibetan-Buddhist culture in villages unchanged for centuries
  • Witness stunning close-up views of Mt. Manaslu (8,163m), the world's eighth-highest peak
  • Discover the hidden Tsum Valley culture with unique Tsumba traditions and polyandry customs
  • Stay in traditional teahouse accommodation Tsum Valley and Manaslu regions
  • Visit ancient Buddhist monastery in Tsum Valley including Rachen Gompa nunnery

Short 20-Day Itinerary

  • Day 1: Drive Kathmandu to Soti Khola (710m) - 8 hours
  • Day 2: Trek Soti Khola to Machha Khola (900m) - 6 hours walking
  • Day 3: Machha Khola to Jagat (1,410m) - 6-7 hours
  • Day 4: Jagat to Lokpa (2,240m) - Enter Tsum Valley, 5-6 hours
  • Day 5: Lokpa to Chumling (2,386m) - 4-5 hours
  • Day 6: Chumling to Chokhangparo (3,010m) - 5-6 hours
  • Day 7: Chokhangparo to Nile (3,361m) - 5 hours
  • Day 8: Nile to Mu Gompa (3,700m) - 3 hours plus exploration
  • Day 9: Mu Gompa to Rachen Gompa (3,240m) - 4-5 hours
  • Day 10: Rachen Gompa to Chumling (2,386m) - 6-7 hours
  • Day 11: Chumling to Lokpa (2,240m) - 4 hours
  • Day 12: Lokpa to Deng (1,804m) - 6-7 hours, rejoin Manaslu trail
  • Day 13: Deng to Namrung (2,630m) - 6-7 hours
  • Day 14: Namrung to Samagaon (3,530m) - 6-7 hours
  • Day 15: Acclimatization day - Manaslu sightseeing in Samagaon and Samdo
  • Day 16: Samagaon to Samdo (3,860m) - 4 hours
  • Day 17: Samdo to Dharamsala/Larkya Phedi (4,460m) - 4 hours
  • Day 18: Cross Larke La altitude 5106 m to Bimthang (3,720m) - 8-9 hours
  • Day 19: Bimthang to Dharapani (1,960m) - 7 hours
  • Day 20: Drive Dharapani to Kathmandu via Besisahar - 8-9 hours

Overview & Route

The Manaslu Circuit Tsum Valley Trek creates a comprehensive Himalayan experience by combining two distinct trekking regions. The journey typically begins in Arughat or Soti Khola, following the Budhi Gandaki River northward. After three days, the trail diverges into the restricted Tsum Valley, where you'll spend a week exploring this hidden Buddhist sanctuary before returning to complete the classic Manaslu Circuit.

The total distance covers approximately 230 kilometers of diverse terrain, from subtropical forests to high-altitude glacial valleys. The route includes everything from narrow gorge trails carved into cliff faces to wide alpine meadows beneath towering peaks. Trekkers exit via Dharapani, connecting to the Annapurna Circuit trail, or continue to Besisahar for transportation back to Kathmandu.

The combined nature of this trek offers incredible variety:

  • Lower sections feature lush forests, waterfalls, and terraced fields
  • Tsum Valley provides cultural immersion and moderate altitudes
  • Upper Manaslu Circuit delivers high-altitude challenges and glacier views
  • Multiple eco-zones from 710m to 5,106m elevation
  • Both clockwise circuit and out-and-back valley exploration

Permit & Cost Breakdown

The Manaslu Circuit Tsum Valley Trek requires multiple permits due to its restricted area status:

Required Permits (2025/2026 rates):

Manaslu Restricted Area Permit (MRAP):

  • September to November: USD 100 for first week, USD 15 per day after
  • December to August: USD 75 for first week, USD 10 per day after

Tsum Valley Permit:

  • September to November: USD 40 per week, USD 7 per day after
  • December to August: USD 30 per week, USD 5 per day after

Conservation Area Permits:

  • Manaslu Conservation Area Permit (MCAP): NPR 3,000 (USD 30)
  • Annapurna Conservation Area Permit (ACAP): NPR 3,000 (USD 30)

Additional Fees:

  • Chumnubri Rural Municipality Fee: NPR 2,000 (USD 20)
  • TIMS Card: NPR 2,000 (USD 20)

Total Trek Cost Breakdown:

Budget Package (USD 1,800-2,200):

  • All permits: USD 250-300
  • Guide services (mandatory): USD 30-35 per day
  • Porter: USD 20-25 per day
  • Accommodation: USD 5-10 per night
  • Meals: USD 20-30 per day
  • Transportation: USD 150-200
  • Basic insurance and first aid

Standard Package (USD 2,200-2,800):

  • All permits and fees included
  • Experienced English-speaking guide
  • Porter service (1:2 ratio)
  • Quality teahouse accommodation
  • Three meals daily
  • Private jeep transfers
  • Comprehensive medical kit
  • Emergency evacuation coordination

Premium Package (USD 2,800-3,500):

  • Everything in standard package
  • Senior guide with cultural expertise
  • Best available lodges
  • Additional porter for comfort
  • Satellite phone
  • Flexible itinerary
  • Airport transfers
  • Pre/post trek hotels in Kathmandu

The restricted area permit Manaslu regulations require a minimum of two trekkers and a registered guide, making solo trekking impossible in these regions.

Accommodation & Food

The teahouse accommodation Tsum Valley and Manaslu Circuit has improved significantly in recent years:

Lodging Standards:

  • Basic rooms: Twin beds with foam mattresses
  • Bedding: Blankets provided (bring sleeping bag)
  • Bathrooms: Shared facilities, some attached rooms available
  • Hot showers: USD 3-5 per shower (gas or solar heated)
  • Electricity: Limited hours, charging costs USD 2-4
  • WiFi: Available in some lodges for USD 3-5 per day

Typical Costs:

  • Room rates: USD 5-10 per night (increases with altitude)
  • Breakfast: USD 3-5 (porridge, eggs, toast, pancakes)
  • Lunch/Dinner: USD 5-8 (dal bhat, noodles, momos, pasta)
  • Snacks: USD 2-4 (chocolate, cookies, energy bars)
  • Beverages: USD 2-5 (tea, coffee, soft drinks)

Food Variety:

The menu options decrease as altitude increases, but you'll find:

  • Traditional Nepali dal bhat (unlimited refills)
  • Tibetan specialties (momos, thukpa, tingmo)
  • Western dishes (pizza, pasta, pancakes)
  • Local treats (yak cheese, butter tea, tsampa)
  • Vegetarian options always available

Fitness & Difficulty

The Manaslu Circuit Tsum Valley Trek is rated moderate to challenging, requiring good physical fitness and mental preparation:

Physical Demands:

  • Daily trekking: 5-8 hours on varied terrain
  • Total distance: Approximately 230 kilometers
  • Elevation range: 710m to 5,106m
  • Steepest day: Crossing Larkya La pass with 650m ascent and 1,400m descent
  • Technical requirements: None, but sure-footedness needed

Altitude Considerations:

The Larke La altitude 5106 m represents the trek's highest point:

  • Gradual acclimatization built into itinerary
  • Rest day in Samagaon crucial for adaptation
  • Altitude sickness possible above 3,000m
  • Emergency evacuation plans essential
  • Consider Diamox for prevention

Fitness Preparation:

Start training 2-3 months before departure:

  • Cardiovascular exercise: 1 hour daily, 5 times weekly
  • Hill walking with weighted backpack (10-15kg)
  • Stair climbing or stadium runs
  • Core strengthening exercises
  • Practice hikes of 6-8 hours duration
  • Flexibility and balance training

Difficulty Comparison:

More challenging than:

  • Annapurna Base Camp (higher altitude, longer duration)
  • Langtang Valley (more elevation gain)
  • Ghorepani Poon Hill (significantly longer and higher)

Similar to or easier than:

  • Everest Base Camp (similar difficulty, less crowded)
  • Annapurna Circuit (comparable but more varied)

Best Season & Weather

Choosing the right season for your Manaslu Circuit Tsum Valley Trek significantly impacts the experience:

Spring Season (March-May):

Advantages:

  • Rhododendron forests in spectacular bloom
  • Clear mountain views after winter
  • Moderate temperatures (5-20°C)
  • Wildlife activity increases
  • Cultural festivals in villages

Considerations:

  • Possible late spring snow on high passes
  • Slightly busier trails
  • Higher permit costs

Autumn Season (September-November):

Peak trekking conditions:

  • Crystal-clear mountain views
  • Stable weather patterns
  • Comfortable daytime temperatures
  • Harvest season in villages
  • Best for crossing Larkya La pass

Why autumn is ideal:

  • Minimal precipitation
  • Warm days, cool nights
  • All lodges fully operational
  • Perfect for photography

Monsoon Season (June-August):

Unique advantages:

  • Lush, green landscapes
  • Fewer trekkers on trails
  • Lower permit fees
  • Strong cultural experiences

Challenges:

  • Rain in lower elevations
  • Leeches below 2,000m
  • Possible landslides
  • Limited mountain views

Winter Season (December-February):

For experienced trekkers:

  • Complete solitude
  • Pristine snow landscapes
  • Clear weather periods
  • Lowest costs

Serious considerations:

  • Extreme cold (-15°C at altitude)
  • Heavy snow may close passes
  • Some lodges closed
  • Shorter daylight hours

Cultural Experience

The Tsum Valley culture represents one of Nepal's most authentic Tibetan Buddhist societies:

Sacred Sites:

The Buddhist monastery in Tsum Valley circuit includes:

  • Mu Gompa monastery: 700-year-old institution near Tibet border
  • Rachen Gompa: Large nunnery with 80+ residents
  • Milarepa's meditation caves: Sacred pilgrimage sites
  • Ancient chortens and mani walls throughout

Tsumba People:

The indigenous inhabitants maintain unique traditions:

  • Polyandry (multiple husbands) still practiced
  • Distinct dialect mixing Tibetan and local languages
  • Traditional agriculture and yak herding
  • Strong Buddhist faith influencing daily life
  • Restricted outside influence preserving authenticity

Manaslu Villages:

Beyond Tsum Valley, experience:

  • Manaslu sightseeing in Samagaon and Samdo villages
  • Mixed ethnic groups (Gurung, Tibetan, Bhutia)
  • Ancient trade route heritage
  • Traditional stone houses with prayer flags
  • Warm hospitality despite harsh conditions

Cultural Highlights:

  • Morning prayer ceremonies in monasteries
  • Butter lamp offerings
  • Traditional festivals (Lhosar, Buddha Jayanti)
  • Handicraft demonstrations
  • Local folklore and legends
  • Sacred mountain worship traditions

Conservation Efforts:

The Manaslu Conservation Area Permit supports:

  • Wildlife protection programs
  • Sustainable tourism initiatives
  • Cultural preservation projects
  • Community development
  • Trail maintenance
  • Environmental education

Conclusion

Ready to embark on the adventure of a lifetime? The Manaslu Circuit Tsum Valley Trek awaits with its perfect blend of high-altitude challenge, cultural immersion, and breathtaking mountain scenery. Don't let permit complexities or logistics concerns hold you back from experiencing this incredible journey.

Book your trek with Himalayan Hero Adventures, specialists in Nepal remote trekking who handle all permits, provide experienced local guides, and ensure your safety throughout this restricted area adventure. With our deep knowledge of both Manaslu and Tsum Valley regions, competitive pricing, and commitment to sustainable tourism, we'll transform your Himalayan dreams into unforgettable memories. Contact us today to secure your spot for the upcoming season – limited permits mean early booking is essential!

Itinerary

Day 1 Arrival at the Tribhuvan International Airport (Kathmandu)

Upon your arrival at the Tribhuvan International airport, one representative from Himalaya Hero Adventure will receive you and transfer you to the hotel in our private vehicle. Reaching hotel, after hotel check-in, take full rest! Later, we will conduct a short introductory meeting with the team members and our trekking guide at our office. After meeting, if you have time, then you can visit to Thamel area. This area is popular for doing trekking shopping. In the evening, enjoy our welcome dinner in a Nepali restaurant. You will have the chance to taste the real Nepali cuisine! Night stay in the hotel. Dinner Included.

Day 2 Kathmandu Valley Sightseeing and Trek Orientation

After enjoying morning breakfast at the hotel, get ready for today’s short historical and religious trip around the Kathmandu valley. Pashupatinath temple, Swayambhunath temple, Boudhanath Stupa, and Kathmandu Durbar Square are our today's’ destination. These popular tourist attractions are listed in the UNESCO World Heritage sites too. These heritages represent the unique architectural integrity, ancient art, and brief history of Nepal. You will enjoy the cultural quintessence, paintings, sculptures, and artistically lavish palaces. Returning from the short trip, you will be provided detail information regarding trekking equipment and challenges by our trekking guide. You can buy lacking equipment from Thamel area. Night stay in the hotel. Breakfast, Lunch, and Dinner Included.

Day 3 Drive to Machha Khola (900m) from Kathmandu

Traveling Duration: 8 to 9 hours Your trekking journey begins from here! After having breakfast and hotel check-out, we will drive to Machha Khola in a private tourist vehicle. At the initial driving, we will drive on paved roads up to Dhading Besi (the district headquarters of Dhading) and then for remaining hours, we will drive on a rougher surface till we reach Machha Khola. Explore the place and take full rest! Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 4 Trek to Jagat (1,340m) from Machha Khola

Trekking Duration: 5 to 6 hours At first, we will cross the Machha Khola and Khorlabesi river and then pass through the Tatopani. Tatopani is popular for hot bath. Travelers passing Tatopani usually take hot water bath at the pond once. The trail then passes through a forested area until we cross the Dovan Khola. From Dovan Khola we follow the trail towards the Budi Gandaki River. Witness the views of Himalayas and landscapes, we reach Jagat. Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 5 Trek to Chisopani (1,660m) from Jagat

Trekking Duration: 4 to 5 hours In the beginning part of today’s trek, we ascend over a rocky ridge to Salleri and then descend to Sirdibas through plain path. The continuous walk widens up the valley as we reach Ghatta Khola. Further climb takes us to Philim; a village largely inhabited by Gurung community. From Philim, we will walk towards the north across a forest enjoying the views of valley to reach Chisopani. Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 6 Trek to Chumling (2,386m) from Chisopani

Trekking Duration: 6 to 7 hours The day is challenging as you have to walk in ascending path up to Chumlimg. At the initial stage, the trail crosses the gorge and dense forested area filled with rhododendron and pine trees. On the way, you will enjoy the view of beautiful waterfall and panoramic view of mountains. We will then pass through a village called Lokpa from where we have to descend to Lungwa Khola. From here, ascending for two hours we reach Gumling and after crossing the Siyar Khola, finally, we arrive at Chumling. Chumling is the lower Tsum valley which is located at the south face of the Shringi Himal from where you will enjoy the majestic view of Shringi Himal. Reaching Chumling, you can make a visit to Chumling Gompa and stroll around the stone streets of the village! Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 7 Trek to Chokhangparo (3,010m) from Chumling

Trekking Duration: 4 to 5 hours After having breakfast at Chumling, we will move towards the trail of Chokhangparo by crossing the suspension bridge on the opposite bank of the river. Today’s trail passes through the terraced fields, Rainjam and crosses forest area, Serpu Khola, long suspension bridges. Then, you have to climb for 2 hours on well-graded exposed route towards upper Tsum valley to reach the village of Chokhangparo. On the way, you will enjoy the views of Ganesh Himal. Reaching the flat land of Chkhangparo, witness the majestic views of Himalchuli and Ganesh Himal! Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 8 Trek to Nile (3,361m) from Chokhangparo

Trekking Duration: 5 to 6 hours From today, you might get the symptoms of altitude sickness. Continuing our walk from Chokhangparo to small villages, we first climb over a ridge of chortens then, pass Lama Gaon through the flat fields, cross the Shiyar Khola, and pass through settlements of Phurbe and Pangdun. To reach Nile which is the last village heading north in the upper Tsum valley, we cross a suspension bridge. On the way, you will enjoy the scene of traditional village settings. We will visit the Rachen Gompa on the way to Nile. Explore the village which have traditional style houses with livestock compounds! Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 9 Trek to Mu Gompa (3,700m) from Nile

Trekking Duration: 6 to 7 hours After having breakfast, we will head towards the west bank of the valley through the Tibetan landscapes. then, we will climb to Mu Gompa which is the largest monastery of the Manaslu region. This Gompa lies at the highest part of the Tsum valley which offers you mesmerizing views of landscapes and Himalayas. The Gompa lies in the remotest part of the valley. Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 10 Return to Chumling from Mu Gompa

Trekking Duration: 5 to 6 hoursToday, we will retrace our walk towards Chumling. After having breakfast, we will head to the village of Chumling following the earlier trail. Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 11 Trek to Deng (1,860m) from Chumling

Trekking Duration: 6 to 7 hours After having breakfast, we will trek to Deng. Within 7 to 8 hours of walking in the terraced and descending path, we reach Deng. Several small yet, attractive villages will pop out on the way. Enjoy the views and interact with local people throughout your journey in Manaslu region which will add amusement in your voyage! Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 12 Trek to Namrung (2,900m) from Deng

Trekking Duration: 5 to 6 hours Today, we climb steeply for some time and then descend to cross the river. Walking further to the trail, you will pass some small settlements and then climb up to an amazing valley. You will encounter Mani-walls carved into pavement rocks. Reaching Namrung, roam around the villages! Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 13 Trek to Lho Gham (3,180m) from Namrung

Trekking Duration: 4 to 5 hours Today, you will get a first magnificent glimpse of Manaslu North and Manaslu. After having breakfast, we will climb steadily into the high-altitude. Crossing small settlements and light forested areas, we reach Lho Gham. Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 14 Trek to Samagaon (3,500m) from Lho Gham

Trekking Duration: 6 to 7 hours Today’s trail follows a lateral moraine of Pungen towards Samagaon. After having breakfast, we will head up towards the village of Lho. You will pass the stone gate and the Mani-walls of the village. You will witness a very close view of Manaslu before reaching Samagaon. Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 15 Acclimatization or Rest Day at Samagaon

The first day for acclimatizing with the higher altitude as we will pass Larkya La Pass after few days. Today, we will hike up to the Manaslu Base Camp which will take 6 to 7 hours. For adopting with higher altitude, being physically active through the day and keeping body hydrated is recommended to every trekker. Explore the village and interact with locals! Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 16 Trek to Samdo (3,690m) from Samagaon

Trekking Duration: 2 to 3 hours After having breakfast, we will gradually ascend towards the valley crossing grassland areas. Samdo is a Tibetan refugee village which lies in the remotest part of Tsum valley. Reaching Samdo, we will witness the wonderful vistas of many mountains including Manaslu. Explore the village! Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 17 Trek to Dharmashala (4,450m) from Samdo

Trekking Duration: 3 to 4 hours From Samdo, we will cross a couple of streams to reach the Larkya Bazaar. Further trail leads us to Dharmashala. Night stay in the lodge. Breakfast, Lunch, and Dinner Included.

Day 18 Trek to Bhimphedi (3,590m) via Larkya La Pass (5,106m)

Trekking Duration: 7 to 8 hours We recommend you to stay hydrated and remain with the team throughout the trek to Bhimphedi. We will cross the highest point of the Manaslu Tsum valley trek which lies at an elevation of 5,106 meters. We will climb Cho Chand and then head uphill towards snowy Larkya La Pass. From the top of the pass, you will witness the panoramic view of Cheo Himal (6,820m), Himlung Himal (7,126m), Kang Kuru (6,981m), Annapurna II (7,937m), and Gyagi Kung. Enjoying the breath-taking views of mountains, we will descend through the moraines to Bhimphedi. Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 19 Trek to Tilje (2,300m) from Bhimphedi

Trekking Duration: 4 to 5 hours The trail at an initial point gently climbs through the paddy fields and pass through the small Karcha La Pass. Then the trail descends through the forested areas which is filled with rhododendron and fig trees to reach Tilje. Explore around the village and take full rest! Night stay in the Tea house. Breakfast, Lunch, and Dinner Included.

Day 20 Trek to Dharapani and Drive to Kathmandu

Traveling Duration: 2 hours and Trekking Duration: 8 to 9 hours Following the downhill path, we reach Dharapani. We will take lunch at Dharapani and then drive back to Kathmandu valley by private vehicle. Traveling towards the valley, re-witness the scene of landscapes, green environment, and Himalayas. After reaching the hotel, hotel check-in. Take rest for a while! If you wish, stroll around the delightful area; Thamel of the valley and buy gifts for your loved ones or family members! Night stay in the hotel. Breakfast, Lunch, and Dinner Included.

Day 21 Final Departure

After having morning breakfast and hotel checkout, you will be transferred to the Kathmandu International airport by one of our representatives. It is best to reach at the airport before three hours of your flight time. Have a safe journey ahead!

Inclusion

  • Airport - hotel -airport pickup and drop by private vehicle in Kathmandu.
  • Meals on full board (Breakfast, lunch and dinner) during trekking period.
  • Hotel in Kathmandu on BB Plan as per category.
  • Best available accommodations during the trek in tea house
  • Manaslu and Tsum valley area Trekking map, one in a group.
  • An experienced Government license holder guide.
  • Trekking porter /Sherpa to carry your bags during the trekking 2:1, max 20 KG baggage/porter.
  • Food, drinks, accommodation, insurance, salary, equipment's, transportation, local tax for Guide and porters.
  • All local transportation by bus and Jeep before trek and after trek
  • Group medical supplies (first aid kit will be available) if required.
  • All necessary permit and special paper work,s
  • All government taxes and our service charges.
  • Farewell Dinner before departure.

Exclusion

  • International flight tickets
  • Nepal visa fees
  • Lunch and Diner in Kathmandu
  • Personal expenses like drinks tips and shopping
  • Personal Travel and Trekking insurance
  • Personal expenses like drinks tips and shopping

FAQs about travel in himalayanhero.com

What permits are required for Manaslu Circuit Tsum Valley Trek?

The Manaslu Circuit Tsum Valley Trek requires multiple permits: Manaslu Restricted Area Permit (USD 75-100 for first week), Tsum Valley Permit (USD 30-40 per week), MCAP and ACAP conservation permits (USD 30 each), Chumnubri Municipality Fee (USD 20), and TIMS card (USD 20). Total permit costs range from USD 250-300 depending on season and duration.

How much does the Manaslu Circuit Tsum Valley trek cost including permits and accommodation?

Total costs for the Manaslu Circuit Tsum Valley Trek range from USD 1,800-3,500 per person. Budget packages start at USD 1,800 including all permits, guide, basic accommodation, and meals. Standard packages (USD 2,200-2,800) add comfort and better services, while premium options reach USD 3,500 with senior guides and flexibility.

Is the Manaslu Circuit Tsum Valley Trek difficult?

The trek is rated moderate to challenging. The Larke La altitude 5106 m makes it demanding, requiring good fitness and acclimatization. Daily walks average 6-7 hours on varied terrain. The pass crossing day involves 8-9 hours of steep climbing and descent. Previous trekking experience helps but isn't mandatory with proper preparation.

Can I trek Manaslu Circuit and Tsum Valley without a guide?

No, the restricted area permit Manaslu regulations require a registered guide for both regions. Solo trekking is prohibited, and minimum two trekkers must travel together. This rule ensures safety and cultural sensitivity in these remote areas. Guides also handle permit checkpoints and provide valuable cultural insights.

What is the Larkya La altitude on the Manaslu Circuit Tsum Valley Trek?

The Larkya La pass sits at 5,106 meters (16,752 feet), making it the highest point of the trek. Crossing typically starts before dawn to avoid afternoon winds. The pass offers spectacular views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II on clear days.

When is the best time to do the Manaslu Circuit Tsum Valley Trek?

Best seasons are autumn (September-November) and spring (March-May). Autumn offers the most stable weather for crossing Larkya La pass, while spring features rhododendron blooms and Tsum Valley culture festivals. Winter is possible but extremely cold, and monsoon brings rain to lower elevations.

What is the packing list for Manaslu Circuit Tsum Valley Trek?

Essential gear includes: -15°C sleeping bag Layered clothing system (base layers, fleece, down jacket, rain gear) Sturdy trekking boots and camp shoes Trekking poles (essential for pass crossing) Sun protection (hat, sunglasses, SPF 50+) First aid kit and medications Water purification tablets Headlamp and batteries

Are tea houses available in Tsum Valley on Manaslu Circuit?

Yes, teahouse accommodation Tsum Valley is available throughout the trek. Basic lodges offer twin-bed rooms, shared bathrooms, and common dining areas. Quality varies but improves yearly. Hot showers and charging facilities available for small fees. No camping required, making the trek more accessible.

Do I need travel insurance and helicopter evacuation cover?

Yes, comprehensive travel insurance with helicopter evacuation coverage is mandatory. The remote location and high altitude of Larke La altitude 5106 m make emergency evacuation expensive (USD 4,000-6,000). Ensure your policy covers trekking up to 5,200m and includes rescue and medical expenses.

How many days to trek Manaslu Circuit Tsum Valley itinerary?

The complete Manaslu Circuit Tsum Valley Trek takes 20 days including transportation. This includes 7 days exploring Tsum Valley and 13 days completing the Manaslu Circuit. Shorter 16-17 day options skip some valley exploration, while 23-25 day itineraries add rest days and side trips.

USD 1225.00 per person

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